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Ethiopian🥗 VegetarianMain dishes

Ethiopian Misir Wot (Spiced Red Lentils)

Red lentils cooked with onion, garlic and berbere until creamy and spicy. Fully vegetarian and served on injera.

Total time55 min
Prep15 min
Cook40 min
DifficultyEasy
kcal per serving~600
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About this dish

Misir wot is a popular spiced lentil stew in Ethiopia, eaten on fasting days when meat is avoided. It is usually served on injera with other dishes.

1Preparation

  1. Rinse the lentils until the water runs clear and drain.
  2. Chop the onion very fine.

2Cooking

  1. Cook the onion in a pot over medium heat with no oil for 8 minutes until soft, then add the oil and cook 5 minutes.
    🔥 medium heat
  2. Add the garlic, ginger, berbere and tomato paste and stir for 3 minutes on low heat.
    🔥 low heat
  3. Add the lentils, water and salt, bring to a boil, then lower the heat and cook for 25 minutes, stirring now and then, until creamy.
    🔥 low heat

3Serving

  1. Serve hot on injera or with flatbread and a green salad.

💡 Tips & common mistakes

  • Stir the lentils often in the last 10 minutes; they stick to the bottom easily (the common mistake).
  • Add hot water if it thickens too much before the lentils are cooked.

🔁 Substitutions

  • For a milder heat, use one tablespoon of berbere and add a spoonful of paprika.

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