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Palestinian🥗 VegetarianBreakfast

Musabbaha (Warm Chickpeas with Tahini)

Very soft warm chickpeas in a lemony tahini sauce, finished with olive oil and a garlicky green chili dressing, scooped up with bread.

Total time27 min
Prep15 min
Cook12 min
DifficultyEasy
kcal per serving~450
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About this dish

Musabbaha is a well-known breakfast in Palestine and the Levant, served in hummus shops alongside smooth hummus. The difference is that the chickpeas stay whole and warm instead of being blended smooth.

1Preparation

  1. Whisk the tahini with the lemon juice, crushed garlic and salt; it will seize and thicken at first, which is normal.
  2. Add the cold water a spoonful at a time, whisking, until the sauce is smooth with the consistency of yogurt.
  3. Pound the green chili with the garlic clove and salt in a mortar, then stir in the lemon juice.
  4. Chop the parsley.

2Cooking

  1. Put the chickpeas in a pot with the water, baking soda and cumin and simmer gently until the chickpeas are very soft and crush easily between your fingers.
    🔥 medium heat
  2. Crush roughly a quarter of the chickpeas with the back of a spoon in the pot so the liquid thickens slightly.
    🔥 low heat

3Serving

  1. Lift the hot chickpeas with a slotted spoon into the serving bowl with a couple of spoonfuls of their liquid.
  2. Pour the tahini sauce over the chickpeas and fold once, gently.
  3. Spoon over the chili-lemon dressing, then the olive oil, and sprinkle with the paprika and parsley.
  4. Serve right away while hot, with Arabic bread, raw onion and pickles.

💡 Tips & common mistakes

  • Common mistake: using canned chickpeas straight from the can without simmering — they stay firm and don't take up the sauce. Simmering with baking soda makes them buttery soft.
  • Cold water is what makes the tahini sauce pale and silky; warm water leaves it heavy and greyish.
  • Musabbaha is eaten hot; if it cools the tahini thickens, so rewarm it with a spoonful of chickpea liquid.

🔁 Substitutions

  • A red chili can replace the green one in the dressing.
  • For dried chickpeas: soak 1½ cups overnight and boil until completely tender before starting.

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