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Omani🥗 VegetarianDesserts

Omani Halwa

A glossy, dense, caramel-coloured sweet cooked from starch, sugar and ghee with constant stirring, perfumed with saffron, cardamom and rose water and studded with nuts.

Total time1 h 35 min
Prep10 min
Cook1 h 25 min
DifficultyAdvanced
kcal per serving~320
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About this dish

Omani halwa is the best-known sweet of Oman, served with Omani coffee to guests and at Eid and weddings. It is traditionally cooked for many hours in large copper pots with non-stop stirring; this is a smaller, quicker home version.

1Preparation

  1. Soak the saffron in the rose water for 10 minutes.
  2. Whisk the cornstarch into the cold water until completely dissolved with no lumps.

2Cooking

  1. Put the caramel sugar in a heavy-bottomed pot and let it melt without stirring, swirling the pot, until it becomes a deep amber caramel.
    🔥 medium heat
  2. Whisk the starch mixture again and pour it slowly onto the caramel, standing back from the steam, and stir until all the caramel dissolves.
    🔥 medium heat
  3. Add the remaining sugar and stir constantly with a wooden spoon until the mixture thickens and turns translucent and glossy.
    🔥 medium heat
  4. Add the ghee a spoonful at a time, stirring after each addition until it is absorbed.
    🔥 medium heat
  5. Keep stirring until the halwa is very thick and shiny, pulls away from the sides of the pot and ghee starts to appear around the edges.
    🔥 low heat
  6. Add the saffron rose water, cardamom and nuts and stir until evenly mixed.
    🔥 low heat

3Serving

  1. Spoon the halwa into serving bowls and smooth the top with the back of a spoon.
  2. Let it cool a little to firm up, then serve warm with Omani coffee.

💡 Tips & common mistakes

  • Common mistake: stopping stirring — the halwa sticks to the bottom and burns. Use a heavy-bottomed pot and keep the spoon moving.
  • It is done when ghee separates at the edges and the halwa follows the spoon in one mass.
  • Take care pouring liquid onto hot caramel; it bubbles up and spits hard.

🔁 Substitutions

  • Pistachios can replace the cashews.
  • For a deeper flavour, add a pinch of nutmeg with the cardamom.

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